Mind Over Matter -- The Power of Thoughts
One of the greatest challenges in life is understanding just how powerful our thoughts are. Many of us learn this the hard way -- myself included. After spending most of my early life caught up in negative thought patterns, it occurred to me that I had created exactly what I had been thinking about all those years. I worked at a stressful, unfulfilling job. I had an extremely low income, and no matter how hard I tried to improve my financial situation, I was always broke. I struggled with various addictions. I was alone, and felt I deserved to be alone for the rest of my life. Obviously, I had no self-esteem. It took me many years to realize that I was creating ALL of it. Why would a person want to create such frustration and hardship? I didn't want to, I just didn't know how NOT to. I didn't realize I had a choice in the matter. While I do believe that there is such a thing as fate or destiny, there are far fewer instances of that in our lives than we think. More often than not, our thoughts work against us and we can live our entire lives being completely unaware of it. The good news is that we can consciously choose to have our thoughts work for us, rather than against us. All it takes is the willingness to believe it's possible, and of course, the willingness to do the work required. Okay, so how do we change our thoughts? By purposely feeding our minds more positive material. Remember that your life as it exists today is the direct result of your past and present beliefs about yourself. You may or may not be aware of these beliefs on a conscious level, but that doesn't matter. The most important thing is to begin changing those beliefs NOW. This will eventually override the negative messages, and your life will change. Whether you want to lose a few pounds, make more money, meet your soulmate or write a best-selling novel, know that you DO have the power to do it. The first step is to convince yourself that you deserve it. That is probably the most difficult thing to change for most of us. Know that the universe wants you to be happy, fulfilled and prosperous. Why? Simply because you can effect more positive growth for the rest of the planet also. Think about that for a moment. If you are constantly struggling to make ends meet, or feeling drained and stressed by your job, or overwhelmed by personal struggles, how much are you able to help others who are in even worse situations? Probably not much. If things are going very well for you and you have plenty of resources at your disposal, you can then use those resources to help others and make a real difference in this world. This works on two levels. First, you are able to help others by donating time and/or money. Secondly, and even more importantly, you serve as an example to others that they can also become happy, fulfilled and prosperous -- if they will only change their thoughts. The second step is to take some time to figure out exactly what you want to create next. Be creative with it, and don't limit yourself. Dare to dream big. Even if your dream seems impossible, write it out in full detail. You can choose to work only on one aspect of your life, or several at the same time. The third step is then to begin visualizing this dream of yours as often as you can. Don't just "see" it in your mind, really LIVE it. Feel how you will feel when it becomes reality. Know that this dream of yours is very possible. This will generate positive energy that will actually attract the opportunities and circumstances you need to help this reality form in the physical world. Finally, begin taking action on your dream. It doesn't matter how large or small the steps you take. The most important thing is that you do what you can to create more openings in your life for the new circumstances to enter. If your goal is to increase your income, you may need to apply for a better job or start your own business. If you are seeking to meet someone, you may need to become more active socially. Again, do something to help this reality manifest. Our thoughts create an irresistible magnetism around us that attracts certain energies, which then causes the formation of certain circumstances. By replacing old, negative thought patterns with positive, faith-filled energy, our lives will change for the better. Once again, we will have created exactly what we've been thinking about. Mind Over Matter Wendy Betterini is an inspirational writer who strives to motivate, uplift, and inspire you to make your dreams a reality. Visit her website, http://www.WingsForTheHeart.com for more positive thoughts to help you on your journey.
Related News
: Personal Performance Management Starts with MyStrategicPlan - NewsReleaseWire.com (press release)
At 18 or 21, goal is responsible drinking - The Oregonian - OregonLive.com
Setting the benchmark - Prague Post
Prague Post |
Setting the benchmarkPrague Post, Czech Republic -16 hours agoIt’s my goal to expand that business further. One thing is clear — as long as the market, economy and our clients will allow us to grow and expand our ... |
Local campuses noted for green programs by conservation group - The Capital Times
US tops Brazil in OT to win second straight gold - Sports Network
Office Politics: Is goal setting holding you back? - Nova Scotia Business Journal
Office Politics: Is goal setting holding you back?Nova Scotia Business Journal, Canada -8 hours agoThe truth is, the traditional goal-setting method is no longer effective, even though most teachers, books, trainers, coaches and schools are still teaching ... |
GAZA STRIP: Siege-busting boats setting sail - Los Angeles Times
Argentina And Nigeria - Twelve Years On - Goal.com
Fitness success depends on SMART goal-setting - BCLocalNews
Fitness success depends on SMART goal-settingBCLocalNews, Canada -Aug 13, 2008Setting unattainable goals simply sets up failure. If you have a major fat loss goal, break it down into small attainable goals. As you achieve each smaller ... |
Goal personal planning setting success – Here is the secret of ... - Corsavoo.com
|
|
 |
|
|
RELATED ARTICLES
Goals Can Take Years To Achieve
Should goals take a long time?
7 Questions To Tap Into The Limitless Power Of Your Subconscious Mind
When you map out what you want, you let go of the trivial tasks that clutter up your thoughts. When you focus on achieving a definite major purpose, your life will assume an energy and unity that will be exhilerating. Self-discipline will appear spontaneously.
Fear Factor
Is it possible for an individual to pass a course of instruction with high marks and remain ineffective?
Ten Reasons To Have an Inspired, World Changing Goal
In a nutshell, having an inspired, world-changing goal is the difference between idly walking along a path leading to nowhere and taking a purpose-filled journey to somewhere.
Pretend Interest and Apathy... What To Do About Them!
According to Merriam-Webster's dictionary "apathy is defined as the following: lack of emotion; lack of interest; indifference".
Broken Sleep
For the past several weeks, I have not been sleeping well. I've been waking up after 4 or 5 hours, tossing and turning for the rest of the night. I have tried to think peaceful thoughts and hoped that I would go back to sleep quickly, but instead I found myself trying to solve numerous problems in my life.
Priorities
Last month's edition of Footprints and Monuments was about living your life going Mach3 with your hair on fire. Learning from the past, but passionately waiting for tomorrow to get here. The featured person, Richie, recently came to a goal setting seminar that I was leading. Last month you learned that Richie was setting twenty-year goals even though six weeks prior he had been diagnosed with an inoperable brain tumor. It saddens me to have to write that Richie died just a few days ago.
How To Choose The Right Goals To Focus On
Sometimes setting goals alone is not the only problem that you must face. Sometimes, choosing the right goals to begin with is harder.
Halftime: Re-evaluating Yearly Goals
Note: This article was originally written at mid year so it is good reminder around June but the principles are applicable anytime.
Self Improvement and the Importance of Flexibility
People who want to achieve success in their lives and are committed to self improvement know the value of setting goals and making workable plans for their realisation. These are essential steps to success. If you need any guidance with goal setting techniques or planning, there are many invaluable tools available from Self Improvement Experts that can really help.
Just Do It! Write Down Some Goals and Start Achieving!
You have a choice it would seem ? you can float along on the river of the life, don't worry about where it takes you and maybe disappear over a waterfall or go with the flow but steer your way towards your objective.
Achieving Elusive Goals
Everyone has something in their life that they would like to change. Some really big goals include overcoming addiction, achieving and sustaining weight loss, attaining inner peace, manifesting health, or becoming more successful. We are born to continuously expand our abilities. The beginning of most goals are exciting. Visions of triumph flourish in the minds of those starting a path of change. Each new day brings energy to chase down the most elusive of goals. But what if you've been working on manifesting the same dream for years? And one day, despite your optimism, despite the effort of applying the tools of empowerment, you realize that you have not acquired the goal which you set for yourself.
Lessons From the Creek
Everything is in flow here in Northern Michigan. Buckets of water have flowed off the snow-covered roof. That water, along with the melting snow banks is finding its way down the hills to my driveway. I no longer walk to the mailbox, I wade. The maple sap is flowing too. Drive by a good stand of sugar maples and you'll see them all connected with plastic tubing, ultimately leading to the sugar house where the steam is rising. And the creek in my backyard is bursting over its banks.
A New Conversation About Dreams - Integrity: The Key to Getting What You Want
The most critical attribute for realizing our dreams is integrity. In a conversation about dreams, integrity is essential and can be summarized this way: Say what you mean and mean what you say. Honor your word and agreements and you will be living with integrity, where dreams really do come true.
Get It Done-Or 3 Ways to Advance Your Goals
1. WORK WITH THE END IN MIND- OR FOCUS ON SUCCESS
Journal Your 100 Life Goals
Journal Your 100 Life Goals
Be Selfish With Your Goals
All too often good-intentioned people set forth goals designed to satiate others rather than themselves. While the intent is honorable, the results will likely lead to failure. Why? As the somewhat provocative title of this article indicates, you need to be selfish with your goals and select ones that mean something to you.
How to Keep Your Focus on Your Home Business Goals
As you begin your new home business you will find there will be hundreds of distractions that will fight for your time and attention.
The Twin Actions of Accomplishment
When it comes to achieving accomplishments there are two foundational actions that must take place. When these two actions take place, and take place in the right order, you will become unstoppable. You will also enter into an elite group of people who actually do both.
Achieve Your Goals And Dreams By Using Excel Spreadsheets
Do you think your life is passing you by and you want to get back on track? Do you feel you are stuck in a rut and you don't really know how to change your life?
|
