I Need to Accomplish Something
Do you have trouble taking a day off? Boy, I do. When I take a day off I lie around all day, read novels, eat whatever I want, take a nap, and generally do whatever I want. It's awful. I get depressed, I don't feel well, I don't accomplish anything. Did you catch that last phrase? "I don't accomplish anything." Well, of course not, it's a DAY OFF. But do you ever feel that way? That you should be accomplishing something even when you've told yourself and others that you're taking a day off? Do you work on weekends? Evenings? Do you eat at your desk? I do all those things, sometimes. And what it means for me when I'm doing those things is that I'm "out of balance." Now, balance for me may not look like what it looks like for you. That's another article entirely, one I haven't had time to write yet. But what balance looks like for me is basically that I can lie down and read a book or sit on the couch with my husband and watch a movie without feeling like I "should be accomplishing something." It's that simple. For me, anyway. I don't always have to be accomplishing something. I have to remind myself that it's okay to be at loose ends, it's okay to enjoy a novel rather than studying or reading a heavy non-fiction tome. It's even okay to play a computer game. Where I get in trouble is when I go to the other end of the spectrum, usually because I'm depressed or discouraged, and spend all my time reading novels or playing computer games. Again, that's another article. But my point, and yes, I do indeed have one, is that it's OKAY to take a break. You don't need to be accomplishing something every minute of every day. I once told a very wise woman that I just had so much to do, I didn't know how I was going to get it all done, and I was stressed beyond belief. She looked me deep in the eyes, nodded, and said, "Do you have a trashy novel?" She then offered to lend me one if I didn't, so I could go home, spend the afternoon reading it, and get up refreshed to do the things that needed to be done. Downtime is essential if you're going to accomplish the right things. You can't run on adrenaline indefinitely. It will catch up with you, and you'll get a cold, strain a muscle, or worse. So don't worry about accomplishing anything for a few hours today. Go read a trash novel. I have a pretty good one you can borrow if you'd like. About The Author Angie Dixon helps small business owners get their acts together. She is a personal development coach specializing in helping people integrate their home and work lives so they feel less stretched and more balanced. Get her FREE EBOOK on balance at http://www.discoveringtruenorth.com. For questions or to discover how coaching can change your life, contact Angie at mailto:angie@discoveringtruenorth.com. You are free to use this article in ezines, web sites and print publications. If you do use it, please send a quick email to mailto:angie@discoveringtruenorth.com. Thank you.
Related News
Goal personal planning setting success – Here is the secret of ... - Corsavoo.com
GAZA STRIP: Siege-busting boats setting sail - Los Angeles Times
: Personal Performance Management Starts with MyStrategicPlan - NewsReleaseWire.com (press release)
Fitness success depends on SMART goal-setting - BCLocalNews
Fitness success depends on SMART goal-settingBCLocalNews, Canada -Aug 13, 2008Setting unattainable goals simply sets up failure. If you have a major fat loss goal, break it down into small attainable goals. As you achieve each smaller ... |
Local campuses noted for green programs by conservation group - The Capital Times
US tops Brazil in OT to win second straight gold - Sports Network
Setting the benchmark - Prague Post
Prague Post |
Setting the benchmarkPrague Post, Czech Republic -17 hours agoIt’s my goal to expand that business further. One thing is clear — as long as the market, economy and our clients will allow us to grow and expand our ... |
Argentina And Nigeria - Twelve Years On - Goal.com
Office Politics: Is goal setting holding you back? - Nova Scotia Business Journal
Office Politics: Is goal setting holding you back?Nova Scotia Business Journal, Canada -8 hours agoThe truth is, the traditional goal-setting method is no longer effective, even though most teachers, books, trainers, coaches and schools are still teaching ... |
At 18 or 21, goal is responsible drinking - The Oregonian - OregonLive.com
|
|
 |
|
|
RELATED ARTICLES
Check Your Frequency
From time to time we need to stop during our day to keep our frequency in check. Our frequencies are the ranges of feelings and emotions that we have. Like radio waves, our feelings and emotions vibrate at different frequencies. This is a major part of how we create our reality. And why we need to always be mindful of the frequencies we're emitting.
Attain Instant Results With Goal Setting Tools
Your path to the successful accomplishment of your goals can be very thorny. Ups and downs, hardships and difficulties are inevitable components of success. Besides, difficulties add some spice to the groove of our life.
The Easiest Way to Hit a Goal Is to Give Yourself One to Hit
It seems as though so many people are seeking more, wanting more, and expecting more in their lives, yet when pressed about what "more" would look like, rarely can they give a definitive answer.
Discovering Your Values
In the last newsletter we talked about 'Your Reason Why', and how having emotional reasons for doing things gives them real power. To see this article go to www.mypowerfulmind.com/articles/article/1823709/25320.htm
Broken Sleep
For the past several weeks, I have not been sleeping well. I've been waking up after 4 or 5 hours, tossing and turning for the rest of the night. I have tried to think peaceful thoughts and hoped that I would go back to sleep quickly, but instead I found myself trying to solve numerous problems in my life.
Reaching Your Goals: A Ridiculous Way to Succeed
If you've ever had any sales training, you've probably been taught the technique called "Reduction to the Ridiculous." This is the technique of breaking a price down to smaller and smaller units until it sounds insignificant compared to the value of your product. Here's an example?
Give Bad Habits the Boot!
Everybody has bad habits. Everybody. Now granted, some people have less than others and some people's bad habits are more grating than those of others, but we all have them. What is great is that we don't have to!
The Top 10 Steps to Set and Achieve Your Goals - Every Time!
It's been said that everyone has goals, whether we know it or not. We have goals to keep our current job, or to get a different one. We have goals to save for the future, or to travel, take a vacation, or purchase the things we need and want to make our lives more enjoyable. An important distinction, however, is that top achievers are very intentional and focused on their goals, while many of the rest of us are not.
A Simple Solution For Accomplishing Any Goal
Have you ever had someone ask you to do some thing and then later forget about what they told you to do?
Perfection the Un-Live-Able Goal
When we have a thought or idea that we want to do or get across, we have to communicate to other people. Many do not get past this stage of wanting to, for they decide that they will wait until everything is perfect before they tell anyone or do anything.
Willpower: Who Needs It? Not Me
What is this mysterious creature, this intangible element, this phantom that we seek for so hard, yet can often never find, or keep control of? This thing called 'willpower' and who really needs it anyway?
7 Ways To Ignite Your Vision
Probably the hardest skill to teach, and the one of the most vital to posess, is vision. Vision requires discipline in order to generate images of what you would like to become, both professionally and personally. This is an intensive process to determine which direction you want to go, and will require a little time and effort on your part. You can have a bad week and it is okay. Your goal for that week may be in jeopardy, but that won't stop you from reaching your destination, your ultimate vision or your picture of what you will be. If your vision is to be the top salesperson in your district, for example, you will figure out that at the present time you are not qualified to do it. The answer would be..."what do I need to do to get qualified?".
Creating the Best Year of Your Life
At the end of each year, and on their birthdays, many people take time to reflect and look ahead. If you're one of these people, or if you would like to start getting the benefits from a little self reflection, then I have some great questions for you.
Self Improvement and the Importance of Flexibility
People who want to achieve success in their lives and are committed to self improvement know the value of setting goals and making workable plans for their realisation. These are essential steps to success. If you need any guidance with goal setting techniques or planning, there are many invaluable tools available from Self Improvement Experts that can really help.
Setting Financial Goals - Part 1
Setting goals is difficult enough without adding the word finance in the mix. Many people are reluctant to tackle the task of determining financial goals. Unfortunately failing to do so can have an adverse effect on achieving a comfortable lifestyle later on in life. This article helps to guide you in successfully determining financial goals that you can actually achieve.
Your Goals Are Unique
We have just begun another new year in our lives. It is time to regroup and rethink our goals and desires. Our goals may be partially dictated by outer circumstances. These are cases where we need more money for food, repairs to the home or automobile, medication, winter clothing, heat and so forth. These goals are established by necessity.
Achieve Goals Using The Lasso Principle!
Here is a unique way to combine your breath and mental imagery to pull your goals closer in record time!
How to Keep Your Focus on Your Home Business Goals
As you begin your new home business you will find there will be hundreds of distractions that will fight for your time and attention.
The Promise: The Key to the Successful Achievement of Your Goals
Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work. - H. L. Hunt
Set Your Mind To Win!
Have you ever heard someone say, I could do it if I could just set my mind to it. Have you ever uttered these words, even just to yourself?
|
